Pilates

Mind-Body Connection: 100% Naturéo!

Pilates and Naturéo share essential core values such as well-being, balance, and harmony. By practicing Pilates directly within the resort, Naturéo offers you the opportunity to enhance your experience and continue your wellness journey by improving your posture, fluidity, and strength.

Control, breathing, movement… achieve deep well-being through Pilates at the eco-resort.

Easy Registration via the Naturéo App

Pilates classes take place on mats, are open to participants aged 15 and above, and are limited to 20 people per group. No reservation is required—just sign up through the Naturéo app, and you're all set! Classes are held by the pool in good weather or in one of our dedicated indoor spaces.

One-hour classes, Monday to Friday, are free all summer.

• Improves posture and strengthens deep muscles
• Promotes relaxation and concentration
• Counters the effects of sedentary lifestyles and daily stress
• Free all summer

Practicing Pilates at Naturéo means using your vacation as an opportunity to reconnect with yourself!

🌿 Consider joining a Pilates retreat for your next vacation in the Landes!

Improves Posture and Strengthens Deep Muscles

Pilates is a true ally for your well-being, transforming your body from within. This method strengthens deep muscles, sculpts your figure, and improves posture. Through targeted exercises, you develop body awareness and gain stability. The result? A more aligned, stronger, and more flexible body. Experience the joy of a better connection between your body and mind and feel a renewed energy flow through you as you progress in your Pilates practice at our 5-star camping resort.

Promotes Relaxation and Concentration

Pilates is also a discipline that cultivates relaxation and concentration. In our unique natural setting, surrounded by pine trees, each session becomes a rejuvenating break. Away from daily distractions, you reconnect with yourself to achieve harmony physically, mentally, and emotionally. By incorporating Pilates into your holiday routine, you allow nature and movement to come together and deeply recharge you.

Counters the Effects of Sedentary Lifestyles and Daily Stress

Faced with a sedentary lifestyle and stress, Pilates is a gentle yet effective method to awaken your body and soothe your mind. This practice combats the negative effects of long hours spent sitting by strengthening deep muscles and improving posture. Whenever the weather allows, Pilates classes are held by the pool, allowing you to benefit from the stress-relieving effects of nature.

Our Tips for Combining Vacation and Pilates

Here are some recommendations to make the most of your Pilates sessions:

• Wear comfortable clothing that allows for unrestricted movement.
• Stay hydrated before and after your session.
• Arrive a few minutes early to settle in calmly.
• Avoid heavy meals just before class, but don't practice on an empty stomach either.
• Try to leave your worries behind—your mind, like your body, should be fully present during your session.

Spending your vacation in Pilates mode at Naturéo is a chance to enjoy a peaceful escape, far from the hustle and bustle of daily life. Thanks to our certified instructors and the unique setting of our eco-resort, you’ll regain a sense of balance and relaxation, both physically and emotionally, during your stay in our natural retreat. Choose your ideal accommodation and book your Naturéo stay now for a wellness-filled vacation in France!